{"product_id":"9780008621780","title":"Breathe In, Breathe Out","description":"\u003cp\u003eThe Sunday Times bestseller\n\u003cbr\u003e \n\u003cbr\u003e Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.\n\u003cbr\u003e By following the exercises in this book, you'll learn how to harness your breath to take back control of your body and mind.\n\u003cbr\u003e \n\u003cbr\u003e Let's get started.\n\u003cbr\u003e \n\u003cbr\u003e \n\u003cbr\u003e It's time to get your breath back.\n\u003cbr\u003e \u003c\/p\u003e\n\n\u003cp\u003e Since tragic loss brought him to breathwork, Stuart Sandeman has helped thousands of people transform their lives, simply by changing the way they breathe.\u003c\/p\u003e\n\n\u003cp\u003e In Breathe In, Breathe Out, Stuart takes you on a journey to discover a hidden power within you that can change the way you think and feel. His accessible exercises, grounded in research and developed over years of practice, will help you to:\u003c\/p\u003e\n\n\u003cp\u003e \u003c\/p\u003e\n\n\u003cp\u003eSleep soundly and manage stress and pain.\n\u003cbr\u003eIdentify and let go of the beliefs that are holding you back.\n\u003cbr\u003eDevelop better focus and boost your performance in any field.\n\u003cbr\u003eDeepen the connection with yourself, others and the world around you.\u003c\/p\u003e\n\n\u003cp\u003e \n\u003cbr\u003e You can become stronger, healthier and happier than you've ever imagined. All you have to do is Breathe In, Breathe Out.\n\u003cbr\u003e \u003c\/p\u003e\n\n\u003cp\u003e \n\u003cbr\u003e TO BE SOLD IN 10 DIFFERENT LANGUAGES!\n\u003cbr\u003e \u003c\/p\u003e\n\n\u003cp\u003e Breathe In, Breathe Out was number 8 in the Sunday Times Manuals bestseller list in the w\/b July 25th 2022.\u003c\/p\u003e","brand":"HQ","offers":[{"title":"Default Title","offer_id":52931163849013,"sku":"EB_HW1300_G06-02_DUBAI","price":66.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9780008621780-1.jpg?v=1789399198","url":"https:\/\/kinokuniya.ae\/ar\/products\/9780008621780","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}