{"product_id":"9781780194882","title":"Yoga \u0026 Pilates for Everyone","description":"\u003cp\u003eYoga and Pilates are two of the most versatile and popular forms of bodywork, offering physical fitness, improved physique and spiritual well-being to individuals of every age and level of ability. This comprehensive guide combines expert tuition with step-by-step photography to offer a highly effective and enjoyable series of exercises for both the body and mind. There is a chapter on yoga during pregnancy, and also fun yoga routines for children, including animal poses that can easily be incorporated into play. This fantastic compendium offers everyone a safe, effective andachievable way to improve their fitness and physique.\u003c\/p\u003e","brand":"Southwater","offers":[{"title":"Default Title","offer_id":52903619264821,"sku":"EB_HW1400_H02-02_AD","price":88.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781780194882-1.jpg?v=1789407564","url":"https:\/\/kinokuniya.ae\/ar\/products\/9781780194882","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}