{"product_id":"9781785046391","title":"Delete That Person from Your Brain : The Life-Changing Neuroscience to Stop Them Holding You Back","description":"\u003cp\u003eSeeing that person's face makes me feel anxious.\u003c\/p\u003e\n\n\u003cp\u003eI wake up at night and replay the unpleasant conversations I had with them.\u003c\/p\u003e\n\n\u003cp\u003eEvery time someone mentions their name, I immediately want to change the subject.\u003c\/p\u003e\n\n\u003cp\u003eThis is the kind of person who takes up space in your head 24\/7 - and refuses to leave.\u003c\/p\u003e\n\n\u003cp\u003eSo why is it so hard to stop thinking about difficult people?\u003c\/p\u003e\n\n\u003cp\u003eThe answer lies within our brain's survival instinct. When someone triggers anxiety, anger or fear, our mind marks them as a threat, making it impossible to ignore them.\u003c\/p\u003e\n\n\u003cp\u003eWritten by neurosurgeon and neurologist Dr Michihito Sugawara, Delete That Person From Your Brain offers a revolutionary way out: don't fight your brain's wiring, retrain it.\u003c\/p\u003e\n\n\u003cp\u003eThrough simple techniques and real-life examples - all rooted in science - you'll learn how to shift your brain's focus from negative thoughts and emotions towards what truly matters: personal growth, creativity and happiness.\u003c\/p\u003e","brand":"Vermilion","offers":[{"title":"Default Title","offer_id":53543087505717,"sku":"EB_PS0400_00000_AD","price":106.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781785046391-1_65b2640b-a600-4eed-8e9e-4f5624b24bbe.jpg?v=1792725440","url":"https:\/\/kinokuniya.ae\/ar\/products\/9781785046391","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}