{"product_id":"9781786781345","title":"Instant Relaxation : Exercises and Guidance for Everyday Wellness","description":"\u003cp\u003eDrawing on ancient Eastern practices and modern insights, this guide offers 12 step-by-step techniques—from gentle stretches and meditations to breathing methods and visualizations—for understanding and relieving stress. Evocative quotations inspire practical approaches to achieving calm and well-being.\u003c\/p\u003e","brand":"Watkins Publishing","offers":[{"title":"Default Title","offer_id":52929331921205,"sku":"EB_SE0400_F06-08_DUBAI","price":41.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781786781345-1.jpg?v=1789407990","url":"https:\/\/kinokuniya.ae\/ar\/products\/9781786781345","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}