{"product_id":"9780241668764","title":"The Science of Plant-based Nutrition : How to Enhance the Power of Plants for Optimal Health: The Sunday Times Bestseller (The Science of Food)","description":"\u003cp\u003eOverwhelming evidence indicates plant-based eating is the healthy way forward, both for people and the planet. But there are a wealth of misconceptions and unanswered questions that need to be addressed. Leading nutritionist Rhiannon Lambert is here to equip you with everything you need to know about plant-based diets, separating fact from fiction, to help you and your family optimize healthy nutrition and avoid any of the pitfalls around going plant-based. This is simple, flexible, and scientifically rigorous advice. Covering every conceivable topic - from the power of 30 and embracing the rainbow, through the role of gut bacteria in mental and physical health, to plant-based for kids, taking supplements, and the benefits of nutritional yeast - this book offers clear answers supported by informative graphics. The Science of Plant-based Nutrition demystifies the hottest topics in healthy eating so you can embrace plant-based living with the maximum benefits. *Sunday Times Bestseller - July 2024\u003c\/p\u003e","brand":"DK","offers":[{"title":"Default Title","offer_id":52898868625717,"sku":"EB_HW1100_F06-02_DUBAI","price":124.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9780241668764-1.jpg?v=1789400428","url":"https:\/\/kinokuniya.ae\/ja\/products\/9780241668764","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}