{"product_id":"9781426223471","title":"The Blue Zones Secrets for Living Longer : Lessons from the Healthiest Places on Earth (The Blue Zones)","description":"\u003cp\u003eNational Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover the best strategies for longevity, which he found in the Blue Zones: places around the world where higher percentages of people enjoy remarkably long, full lives. In The Complete Blue Zones, Buettner returns to Sardinia, Italy; Ikaria, Greece; Okinawa, Japan; Costa Rica's Nicoya Peninsula; and Loma Linda, California to check in on the super-agers living in the blue zones and interprets the not-so-secret sauce of purpose, faith, community, down-time, natural movement, and plant-based eating that has powered as many as 10 additional years of healthy living in these regions. And Buettner reveals an all-new Blue Zone-Singapore-where pro-health government policies have increased longevity (and reduced healthcare costs), making it the first man-made Blue Zone yet explored. Throughout his two decades of research, Buettner has worked with some of National Geographic's top photographers-including David McLain and Gianluca Cola-to document the healthy habits of the world's longest living communities. In this informative collection, their work punctuates Buettner's lively text, offering a beautiful introduction to the Blue Zones and a companion to fans of the Blue Zones Netflix series.\u003c\/p\u003e","brand":"National Geographic Society","offers":[{"title":"Default Title","offer_id":52904934080821,"sku":"EB_HW0400_F06-03_DUBAI","price":150.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781426223471-1_856c81b7-e6d9-47b7-a642-31b69ec24b8b.jpg?v=1789874092","url":"https:\/\/kinokuniya.ae\/ja\/products\/9781426223471","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}