{"product_id":"9781472963222","title":"Yoga: a Manual for Life","description":"\u003cp\u003e'This is such a wonderful book for yoga beginners and experts alike ... If you love yoga, you need this book.' - VOGUE.co.uk\u003c\/p\u003e\n\n\u003cp\u003eIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.\u003c\/p\u003e\n\n\u003cp\u003eUtilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.\u003c\/p\u003e\n\n\u003cp\u003eIdeal for total beginners to more experienced yogis, this manual includes everything you'll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.\u003c\/p\u003e\n\n\u003cp\u003eAlways accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.\u003c\/p\u003e","brand":"Bloomsbury Sport","offers":[{"title":"Default Title","offer_id":52904009531701,"sku":"EB_HW1300_G06-01_DUBAI","price":132.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781472963222-1.jpg?v=1789405330","url":"https:\/\/kinokuniya.ae\/ja\/products\/9781472963222","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}