{"product_id":"9781529949612","title":"Are You Mad at Me? : How to Stop Focusing on What Others Think and Start Living for You","description":"\u003cp\u003e'A cure for chronic people-pleasing' Adam Grant, author of Think Again\u003c\/p\u003e\n\n\u003cp\u003eAre you constantly worried about what people think of you? Psychotherapist Meg Josephson explores the common survival instinct fawning and offers explanations, comfort and solutions.\u003c\/p\u003e\n\n\u003cp\u003eIf you ever:\u003c\/p\u003e\n\n\u003cp\u003e• Leave social situations overthinking something you've said\n\u003cbr\u003e• Overlook your own boundaries to make other people happy\n\u003cbr\u003e• Struggle to say what you really want - even to yourself\u003c\/p\u003e\n\n\u003cp\u003eYou might be fawning.\u003c\/p\u003e\n\n\u003cp\u003eIn Are You Mad at Me? Meg challenges the idea that people-pleasing is a personality trait, exposing it to be an instinct learned in childhood to become more appealing to a perceived threat in order to feel safe. Yet many people are stuck in this way of being for their whole lives.\u003c\/p\u003e\n\n\u003cp\u003eWeaving her own moving story with case studies and thought-provoking exercises, Meg will show you how to identify your needs, rethink conflict and build stronger connections: empowering you to stop focusing on what others think and start living for you.\u003c\/p\u003e\n\n\u003cp\u003e'This book will feel like coming up for air. Read it and get free' Katherine Morgan Schafler\u003c\/p\u003e\n\n\u003cp\u003eReader Reviews:\u003c\/p\u003e\n\n\u003cp\u003e'Feels like a comforting hand on the shoulder' \n\u003cbr\u003e'Gives me strength to continue to make changes in my life' \n\u003cbr\u003e'This book changed my life'\u003c\/p\u003e","brand":"Square Peg","offers":[{"title":"Default Title","offer_id":52898266480949,"sku":"EB_PS0700_J21-22_DUBAI","price":118.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781529949612-1_feaaa600-46d0-444e-8f04-b2ec6172172e.jpg?v=1791257071","url":"https:\/\/kinokuniya.ae\/ja\/products\/9781529949612","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}