{"product_id":"9781626255067","title":"Don't Feed the Monkey Mind : How to Stop the Cycle of Anxiety, Fear, and Worry","description":"\u003cp\u003eThe very things we do to control anxiety can make anxiety worse. In this unique book, psychotherapist Jennifer Shannon offers a cognitive behavioral therapy (CBT)-based approach to help readers recognize the constant chatter of their anxious \"monkey mind,\" stop feeding anxious thoughts, and finally find the personal peace they crave.\u003c\/p\u003e","brand":"New Harbinger Publications","offers":[{"title":"Default Title","offer_id":52903669367093,"sku":"EB_SE0400_J10-01_AD","price":102.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781626255067-1.jpg?v=1789406746","url":"https:\/\/kinokuniya.ae\/ja\/products\/9781626255067","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}