{"product_id":"9781787334267","title":"Food for Life : The New Science of Eating Well, by the #1 bestselling author of SPOON-FED","description":"\u003cp\u003e'No fads, no nonsense, just practical, science-based advice on how to eat well' Daily Mail, Books of the Year\u003c\/p\u003e\n\n\u003cp\u003e**AS HEARD ON THE DIARY OF A CEO PODCAST**\u003c\/p\u003e\n\n\u003cp\u003eFood is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Bestselling author and scientist Tim Spector offers clear answers in this definitive, easy-to-follow guide to the new science of eating well.\u003c\/p\u003e\n\n\u003cp\u003eTim Spector has pioneered a new approach to nutrition, encouraging us to forget misleading calorie counts and nutritional breakdowns. In Food for Life he draws on over a decade of cutting-edge scientific research, along with his own personal insights, to deliver a new and comprehensive approach to what we should all know about food today.\u003c\/p\u003e\n\n\u003cp\u003eInvestigating everything from environmental impact and food fraud to allergies, ultra-processed food and deceptive labelling, Spector also shows us the many wondrous and surprising properties of everyday foods, which scientists are only just beginning to understand.\u003c\/p\u003e\n\n\u003cp\u003eEmpowering and practical, Food for Life is nothing less than a new approach to how to eat - for our health and the health of the planet.\u003c\/p\u003e\n\n\u003cp\u003e'Life-changing' DAVINA McCALL\n\u003cbr\u003e'Fascinating' NIGELLA LAWSON\n\u003cbr\u003e'Empowering' LIZ EARLE\u003c\/p\u003e\n\n\u003cp\u003e** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**\n\u003cbr\u003e**WINNER OF THE FORTNUM \u0026amp; MASON SPECIAL AWARD**\u003c\/p\u003e","brand":"Jonathan Cape Ltd","offers":[{"title":"Default Title","offer_id":52904743960885,"sku":"EB_HW1100_G11-02_AD","price":102.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781787334267-1.jpg?v=1789408036","url":"https:\/\/kinokuniya.ae\/products\/9781787334267","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}