{"product_id":"9781847943675","title":"Fortitude : The Myth of Resilience, and the Secrets of Inner Strength: A Sunday Times Bestseller","description":"\u003cp\u003e'This is a truly refreshing, captivating and important book that shifted my perception on a topic I thought I knew! A must read.' Steven Bartlett, entrepreneur and host of 'The Diary of a CEO'\u003c\/p\u003e\n\n\u003cp\u003e'It hooked me right in . . . A fantastic book.' Chis Evans\u003c\/p\u003e\n\n\u003cp\u003e'Entertaining. Engaging. Educating.' Professor Damian Hughes, co-host of the 'High Performance' podcast\n\u003cbr\u003e____________________________________________\u003c\/p\u003e\n\n\u003cp\u003eResilience is the buzzword of the moment. We're told that if we have it, our lives will be happy and successful ones. If we don't, we need to acquire it.\u003c\/p\u003e\n\n\u003cp\u003eBut what if the version of resilience we've been peddled is a myth?\u003c\/p\u003e\n\n\u003cp\u003eHere, Sunday Times bestselling author Bruce Daisley demolishes a concept that has spawned a multi-million pound industry of books, workshops and courses, exposing the highly questionable science it rests on. In its place he outlines a very different approach to good mental health that embraces the latest science and research.\u003c\/p\u003e\n\n\u003cp\u003eOffering empirically tested advice, Fortitude sets out a practical path to greater self-confidence and courage for us all.\n\u003cbr\u003e_____________________________________________\u003c\/p\u003e\n\n\u003cp\u003e'Something I never knew I needed to read but I'm so glad I did, its opened up a whole angle of thinking.' Nadiya Hussain\u003c\/p\u003e\n\n\u003cp\u003e'A fascinating and important pushback against the narrow, joy-eroding version of 'resilience' that would leave us to sink or swim alone, Fortitude is an indispensable guide to a more energising, human, and effective approach to working and thriving in a post-pandemic world.' Oliver Burkeman, author of 'Four Thousand Weeks'\u003c\/p\u003e","brand":"Penguin (Cornerstone)","offers":[{"title":"Default Title","offer_id":52930620162357,"sku":"EB_SE0400_G01-04_DUBAI","price":66.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9781847943675-1.jpg?v=1789409129","url":"https:\/\/kinokuniya.ae\/products\/9781847943675","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}