{"product_id":"9798886081718","title":"Self-Love Workbook for Women—Trauma Recovery : Empowering Exercises to Build Self-Worth, Self-Care, and Self-Trust (Self-love Workbook and Journal)","description":"\u003cp\u003eHeal from trauma and reclaim your purpose and joy—From the popular Self-Love for Women workbook and journal series\u003c\/p\u003e\n\n\u003cp\u003eWomen affected by trauma sometimes struggle with feelings of self-doubt and shame, but safely exploring the legacy of the past is the courageous first step to restoring confidence and self-love. This compassionate workbook walks you through your healing journey, with uplifting activities and gentle advice from a trusted female therapist. Step into empathetic, evidence-based guidance on processing the past, releasing shame, creating secure relationships, and becoming a stronger version of yourself.\u003c\/p\u003e\n\n\u003cp\u003eA supportive, easy-to-use guide—This workbook makes recovery approachable and welcoming, with short, simple exercises and guidance that is easy to understand and put into action.\u003c\/p\u003e\n\n\u003cp\u003ePowerful healing tools—Learn how trauma can manifest in your life and ways to move through it, such as writing a letter to your inner child, learning a calming deep-breathing practice, and creating your own calendar of self-care.\u003c\/p\u003e\n\n\u003cp\u003eFrom an experienced therapist—Author Jordan Brown, LPC, is a trauma-informed therapist who helps women find freedom from perfectionism and low self-worth to feel more calm, confident, and connected in their lives.\u003c\/p\u003e\n\n\u003cp\u003ePart of a popular series—This workbook is part of the same series as the ultra-popular Self-Love Workbook for Women. The series is dedicated to helping you heal with compassion and embrace your true self.\u003c\/p\u003e\n\n\u003cp\u003eEmpower yourself to learn, grow, and face the future with the Self-Love Workbook for Women: Trauma Recovery.\u003c\/p\u003e","brand":"Callisto Media Inc.","offers":[{"title":"Default Title","offer_id":52905967976757,"sku":"EB_SE0400_G01-02_DUBAI","price":74.0,"currency_code":"AED","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0971\/7773\/1381\/files\/9798886081718-1_331f8bc0-9b83-4461-bed0-fde0e7454a49.jpg?v=1790910963","url":"https:\/\/kinokuniya.ae\/products\/9798886081718","provider":"Books Kinokuniya UAE","version":"1.0","type":"link"}