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Yoga for Dummies (For Dummies (Health & Fitness)) (3RD)

Payne, Larry, Ph.D./ Feuerstein, Georg, Ph.d./ Tomasko, Felicia, RN (F
90.00 AED
Member Price
81.00
English

Product Description

Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure.

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