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How to Build a Healthy Brain : Reduce stress, anxiety and depression and future-proof your brain -- Hardback

Name: How to Build a Healthy Brain : Reduce stress, anxiety and depression and future-proof your brain -- Hardback
Brand: Hodder & Stoughton
SKU: EB_PS0400_J15-02_AD
Price: 102.00 AED
Availability: InStock

Wilson, Kimberley

102.00 AED

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91.80

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Product Description

A step by step programme, underpinned by the latest scientific evidence, to improve your mental resilience and protect your brain health for the long term.

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Publisher

Hodder & Stoughton

Publication Date

Mar 2020

ISBN

9781529347029

Pages

368

Item Type

Book

Format

Hardcover

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How to Build a Healthy Brain : Reduce stress, anxiety and depression and future-proof your brain -- Hardback

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How to Build a Healthy Brain : Reduce stress, anxiety and depression and future-proof your brain -- Hardback

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