Raising Conscious Daughters : Building Confidence, Courage and Inner Power in an Anxious World

SOCIAL MEDIA. PERFECTIONISM. COMPARISON. PRESSURE. From the internationally bestselling author of The Conscious Parent comes the MUST HAVE practical resource for raising our young girls. 'Read this book to deepen your connection with your child and heighten your consciousness.' - ISABELLA BRANSON ‘If there was ever a time parents needed a blueprint, it's now. With inestimable clarity and wisdom, Dr Shefali has gifted us exactly that.’ - CAGGIE DUNLOP 'Essential reading for those of us who want to exist in a world where children are resilient, confident and emotionally healthy.' - ZOE BLASKEY 'This is the parenting blueprint for a new era - wise, deeply human, and transformative.' - SARAH ANN MACKLIN How do we raise confident daughters in a world constantly telling them who they should be? Girls today are achieving more than ever, yet beneath the high-achieving exterior, many are struggling with anxiety, perfectionism, self-doubt and an overwhelming pressure to succeed. In Raising Conscious Daughters, renowned clinical psychologist Dr Shefali Tsabary and founder of the Conscious Parenting movement, reveals what our daughters need from us now. Drawing on real-life clinical cases, conversations with girls and their parents, and practical, prescriptive guidance, Dr Shefali shows parents how to raise daughters who: Trust their inner voice rather than seeking constant external validation Set boundaries with confidence and clarity Navigate pressure, comparison and social media without losing themselves Build confidence rooted in who they are, rather than what they achieve Stay deeply connected to their authentic selves as they grow At a time when girls appear more capable than ever yet feel more fragile within, Raising Conscious Daughters stands as a one-of-a-kind guide for helping them grow into empowered and resilient beings.