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Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training Workout Plans

Name: Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training Workout Plans
Brand: Hatherleigh Press,U.S.
SKU: EB_SP1500_G05-04_DUBAI
Price: 68.00 AED
Availability: InStock

Hall, Roger

68.00 AED

Member Price

61.20

English

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Product Description

Presents over one hundred tabata routines, each of which takes just four minutes to complete, as well as weighted workout drills, detailed exercise descriptions, and tips on customizing the tabata experience.

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Publisher

Hatherleigh Press,U.S.

Publication Date

Jun 2015

ISBN

9781578265619

Pages

224 p.

Item Type

Book

Format

Paperback

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Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training Workout Plans

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Tabata Workout Handbook : Achieve Maximum Fitness with over 100 High Intensity Interval Training Workout Plans

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