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Capoeira Conditioning : How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements

Name: Capoeira Conditioning : How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
Brand: North Atlantic Books,U.S.
SKU: EB_SP0800_G05-05_DUBAI
Price: 72.00 AED
Availability: InStock

Taylor, Gerard/ Kjaergaard, Anders (PHT)

72.00 AED

Member Price

64.80

English

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Product Description

Describes how to increase agility, flexibility, strength, and endurance by practicing capoeira, a Brazilian whole-body training program that can be done anywhere in as few as fifteen minutes per day.

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Publisher

North Atlantic Books,U.S.

Publication Date

Dec 2005

ISBN

9781583941416

Pages

144 p.

Item Type

Book

Format

Paperback

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Capoeira Conditioning : How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements

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Capoeira Conditioning : How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements

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