Runner's World Performance Nutrition for Runners : How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best RaceTimes Ever (Runner's World)

72.00 AED
Member Price
64.80
English

Product Description

Part of the "Runner's World" series, this comprehensive guide offers nutrition advice based on modern science. It distills the modern thinking in the science of exercise nutrition into practical tips that help runners stay healthy, recover faster, enjoy better workouts, and race successfully.

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