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One-minute Mindfulness : 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-out World

Name: One-minute Mindfulness : 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-out World
Brand: New World Library
SKU: EB_SE0600_J10-04_AD
Price: 77.00 AED
Availability: InStock

Altman, Donald

77.00 AED

Member Price

69.30

English

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Product Description

The next 60 seconds can change your life, for good or bad, and it's all about how you live them. This ground-breaking book shows how mindfulness, being present in each moment, will transform your life for the better.

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Publisher

New World Library

Publication Date

Aug 2011

ISBN

9781608680306

Pages

256 p.

Item Type

Book

Format

Paperback

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One-minute Mindfulness : 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-out World

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One-minute Mindfulness : 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-out World

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