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Yoga: Critical Alignment : Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement

Name: Yoga: Critical Alignment : Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement
Brand: Shambhala Publications Inc
SKU: EB_HW1200_G06-01_DUBAI
Price: 158.00 AED
Availability: InStock

van Leeuwen, Gert

158.00 AED

Member Price

142.20

English

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Product Description

A guide to yoga practices that release the tension held in the body to create a balanced alignment covers such topics as the role of the skeleton in movement chains, enhancing the body's mobility, and deepening body awareness.

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Publisher

Shambhala Publications Inc

Publication Date

Aug 2013

ISBN

9781611800630

Pages

424

Item Type

Book

Format

Paperback

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Yoga: Critical Alignment : Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement

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Yoga: Critical Alignment : Building a Strong, Flexible Practice through Intelligent Sequencing and Mindful Movement

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