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Yoga Where You Are : Customize Your Practice for Your Body and Your Life

Bondy, Dianne/ Heagberg, Kat
113.00 AED
Member Price
101.70
English

Product Description

"Everything you need to build a custom yoga practice that supports YOU, just where you are. This empowering guide celebrates readers of all backgrounds, body sizes, and abilities. It offers poses, variations, sequences, and tools to find freedom in your practice, make it truly your own, and deepen your self-compassion and love"--

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