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The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-help Workbook)

Name: The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-help Workbook)
Brand: New Harbinger Publications
SKU: EB_HW1100_00000_AD
Price: 120.00 AED
Availability: InStock

Tribole, Evelyn/ Resch, Elyse/ Tylka, Tracy (FRW)

120.00 AED

Member Price

108.00

English

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Product Description

Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and body.

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Publisher

New Harbinger Publications

Publication Date

May 2017

ISBN

9781626256224

Pages

244

Item Type

Book

Format

Paperback

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The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-help Workbook)

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The Intuitive Eating Workbook : Ten Principles for Nourishing a Healthy Relationship with Food (A New Harbinger Self-help Workbook)

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