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Functional Core for Women : Targeted Training for Glutes and Abs

Williams, Kia
113.00 AED
Member Price
101.70
English

Product Description

Empower your core and glutes with a dynamic program merging weight training, Pilates, barre, and yoga. Discover over 45 exercises, detailed progressions, and sample workouts crafted to reshape your midsection, improve function, and boost confidence at every fitness level.

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