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Complete Conditioning for Basketball

National Basketball Strength & Conditioning Association (NBSCA) (EDT)/ Foran, Bill (EDT)/ Spoelstra, Erik (FRW)
135.00 AED
Member Price
121.50
English

Product Description

In today's game where players must excel in multiple roles, experts share a science-based method backed by 350 seasons of experience. Detailed fitness assessments, dynamic drills and structured workout plans build strength, speed, agility and recovery to elevate on-court performance throughout every season.

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