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Mindfulness Sudoku : Everyday puzzles to unwind with (Everyday Mindfulness Puzzles)

Moore, Gareth
44.00 AED
Member Price
39.60
English

Product Description

Lose yourself in a puzzle and get ready to relax with these mindful Sudokus. This book will help you to find peace in a frantic world, by putting your worries to one side and inhabiting the moment, all while giving your brain a gentle workout. Mindfulness Sudoku: Everyday Puzzles to Unwind With is a book to dip into for those times when you need to focus on your wellbeing, or a perfect gift for a loved one in your life who needs to make time to de-stress and refresh their headspace.
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Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.

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