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Fascial Fitness : Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week (2ND)

Schleip, Robert/ Bayer, Johanna/ Parisi, Bill
114.00 AED
Member Price
102.60
English

Product Description

Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.

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