201 Positive Psychology Applications : Promoting Well-Being in Individuals and Communities

77.00 AED
会員価格
69.30
English

Product Description

Focusing on the five elements of well-being as defined by one of positive psychology’s founders, Martin Seligman, this book presents simple ways to foster positive emotion, engagement, relationships, meaning and accomplishment. It links the "what" of positive psychology with the "how to do it" to apply these strategies to your life.

Helping readers focus on well-being and optimal functioning in many areas of life.

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