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The Anxiety Toolkit : Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points

Boyes, Alice
81.00 AED
会員価格
72.90
English

Product Description

"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional"--

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