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The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun

Thueson, Andie
77.00 AED
会員価格
69.30
English

Product Description

Provides dozens of month-long challenges that can be adapted to both fitness and schedule requirements, providing daily progress trackers for workouts that range from low-impact yoga poses and healthy lifestyle habits to family activities and running routines. (health & fitness). Original. Illustrations.

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