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The Men's Health Gym Bible (2nd edition) : Includes Hundreds of Exercises for Weightlifting and Cardio

Murphy, Myatt/ Mejia, Michael
111.00 AED
会員価格
99.90
English

Product Description

First published in 2006, The Men's Health Gym Bible is the ultimate resource for the total gym experience, backed by the authority of Men's Health. Authors Michael Mejia, M.S., C.S.C.S. and Myatt Murphy teach readers how to use various types of gym equipment for optimal strength and cardiovascular fitness.

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