Get the Life You Love, Now : How to Use the Lightning Process® Toolkit for Happiness and Fulfilment

This book combines new thinking, cutting edge neuroscience, humour and Phil Parker's upside-down perspective to life's problems and their solutions to help you become happy and fulfilled. Learn how to: - use the power of language to release 'stuckness' and create change - recognize and interrupt negative thought patterns to change the way your brain works - develop awareness of exactly what you need to do differently, so that you can become your own coach - choose a new future - and make sure that it happens! Based on two decades of research and Phil's world-changing Lightning Process®, Get the Life You Love, Now takes you step-by-step on an amazing journey of self-discovery unlike anything you've ever experienced before.