Menopause and ADHD : How to navigate hormone flux and neurodivergence (Vermilion Empowered)

90.00 AED
会員価格
81.00
English

Product Description

Learn how to cope when menopause and ADHD collide with the empowering, evidence-based guide from menopause specialist and trusted GP, Dr Helen Wall. ‘Validating, supportive and empowering!’ ⭐ ⭐ ⭐ ⭐ ⭐ ‘Every woman needs to read this book’ ⭐ ⭐ ⭐ ⭐ ⭐ Navigating menopause can be challenging for any woman, but for those with ADHD, the experience can feel like a bomb has gone off in your life, leading to increased challenges with sleep, mood, attention and overwhelm. Menopause and ADHD is here to help you find the way forward. Written by Dr Helen Wall, trusted GP and women’s health advocate, this empowering book is your ultimate guide to understanding how your hormones may influence your ADHD, how your ADHD may be affecting your (peri)menopause, and what you can do about it. With her signature warmth and expertise, Dr Helen will help you: Debunk myths about ADHD in women, neurodivergence, and the menopause Accept yourself and develop self-compassion, whether you have a diagnosis or not Understand the impact of hormonal changes, and why they can lead to ADHD becoming unmasked Advocate for yourself with doctors, family and friends Understand which management strategies are available Take charge of your well-being through this period of hormonal challenge. Affirming, practical, and written in ADHD-friendly chapter, this book will arm you with the facts to advocate for yourself with confidence, find solutions and adapt your life so it works for you – not the other way around. It’s time to be heard, be informed, and be your own best health advocate.

Menopause and ADHD is your ultimate guide to understanding how your hormones may influence your ADHD – and it’s a two-way street: how your ADHD impacts how your perimenopause lands for you. This book will arm you with the facts, and help you to confidently advocate for your own health and wellbeing. Navigating menopause can be challenging for any woman, but for those with ADHD, the experience can feel like a bomb has gone off in your life. Health issues in all women are too often dismissed, misunderstood, or minimised by clinicians who label symptoms as anxiety or ‘just part of being a woman’. We are just starting to empower women to access the menopause support they deserve, but women with ADHD or other intersecting neurodivergence (often undiagnosed) are still woefully left behind in this arena. Helen Wall is a GP with years of experience advocating for women. MENOPAUSE AND ADHD will debunk myths, tackle systemic biases, and empower you to take charge of your well-being through this period of hormonal challenge. It’s time to be heard, be informed, and be your own best health advocate.

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