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Sit Up Straight : Futureproof Your Body against Chronic Pain with 12 Simple Movements

Pham, Vinh/ O'Connell, Jeff
126.00 AED
会員価格
113.40
English

Product Description

An world-class physical therapist with dozens of celebrity clients outlines a process that starts with a daily posture regimen, provides stretching and exercise routines for various ailments, and offers a series of customize movements based on age, gender and the kind of work we perform.

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